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healthy you

theshelahmarie
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  • Health
  • Healthy You

Pay attention to your senses

  • February 21, 2019
  • by versatilitybeautyandfashion
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Reminiscing the time when we at Versatility Beauty&Fashion met a woman on the streets of Stockholm taking street fashion photoshoots for the authentic me campaign. While taking photos of this…
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  • Health
  • Healthy You

Conscious Breathing

  • February 13, 2019
  • by versatilitybeautyandfashion
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“You need to breathe!” – is the recommendation or advice you get when someone sees you starting to panic or getting stressed. Breathing is what most of us take for…
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21 vegetarian challange
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  • Chronicles
  • Healthy You

Vegetarian in the making

  • November 21, 2018
  • by versatilitybeautyandfashion
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For the past three years through the healthy you movement campaign I have set goals to eat less meat and eat more green. My tactic was to only eat vegetarian…
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  • Healthy You

Surrendering to All that is!

  • November 14, 2018
  • by versatilitybeautyandfashion
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Being an ambitious character is a beautiful thing when the asset of your eager character is used in the right way. However, using it to achieve something with your own…
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  • Chronicles
  • Healthy You

Healthy Movement going Strong!

  • October 5, 2018
  • by versatilitybeautyandfashion
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The intentions of living in the now has always been essential for me. For whatever I do I want it to be meaningful. Whoever I talk to I want it…
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  • Healthy You

3 ways to live in the now

  • August 25, 2018
  • by versatilitybeautyandfashion
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Reflecting on what happened in the past is a good thing to appreciate the things you have accomplished. Dreaming about the future is also wonderful to plan on the things…
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  • Healthy You

Healthy You January 2018

  • February 5, 2018
  • by versatilitybeautyandfashion
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It’s been a minute to share with you guys the HEALTHY YOU seminar dance workshop we had at the Yogansa dance studio in Stockholm Sweden. At the seminar The Editor in Chief…
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  • 2 minute read
  • Healthy You

Understand why you are Sad!

  • January 22, 2018
  • by versatilitybeautyandfashion
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As a part of the Healthy You campaign we at Versatility Beauty&Fashion want to discuss about Emotions you barely want to show in public, to anyone or sometimes to yourself.…
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Healthy You Versatility Beauty&Fashion
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  • Healthy You

Healthy You!

  • January 15, 2018
  • by versatilitybeautyandfashion
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Versatility Beauty&Fashion will have its first seminar and dance workshop at Yogansa, a dance studio at Stockholm Sweden on Friday January 26th. As we are now half way of the…
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